Grounding Techniques Worksheet

21 Grounding Techniques for Anxiety and Kids TheMindFool

Grounding Techniques Worksheet. After a trauma, it’s normal to experience flashbacks, anxiety, and other uncomfortable symptoms.

21 Grounding Techniques for Anxiety and Kids TheMindFool
21 Grounding Techniques for Anxiety and Kids TheMindFool

After a trauma, it’s normal to experience flashbacks, anxiety, and other uncomfortable symptoms.

After a trauma, it’s normal to experience flashbacks, anxiety, and other uncomfortable symptoms. After a trauma, it’s normal to experience flashbacks, anxiety, and other uncomfortable symptoms.